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In crisis or immediate danger right now
Call or text 988
The 988 Suicide & Crisis Lifeline is free, confidential, and available 24/7. You do not need to be in a specific kind of crisis to reach out.
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I'm a suicide attempt survivor
Verified resources for life after an attempt.
See resourcesI'm feeling suicidal but have no plan
Verified support for what you're carrying right now.
See resourcesI lost a loved one to suicide
Verified resources and community for loss survivors.
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For caregivers, family, and friends — 988 guidance, mobile crisis teams, and more.
See resourcesEverything in one place
Browse the full resource hub.
See verified hotlines, NAMI, SAMHSA, and every free guide available to read online or download.
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FindSupportToday.com is our companion resource for discovering support — a place to explore options at your own pace.
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